This programme is made up of 5 different tests linked by a common thread.
The tests are carried out with very simple elements such as hoops or balls, which allows us to perform them in any space, both in closed facilities and in open or natural spaces.
The simplicity of the elements used in turn serves to show how with a little imagination and involvement we can improve group cohesion in a dynamic and fun way.
At the end of the programme, the experience gained and the skills acquired are jointly analysed.